What Is Red Light Therapy?
Red light therapy uses specific wavelengths of light to stimulate your body’s natural healing processes. It is safe, non-invasive, and painless.
How Does It Work?
Red and near-infrared light penetrate the skin and are absorbed by your cells. This helps increase cellular energy (ATP), reduce inflammation, improve circulation, and support tissue repair.
Potential Benefits
- Pain & inflammation relief (joint pain, muscle soreness, back and neck pain)
- Faster healing of injuries and recovery
- Improved skin health (collagen, wrinkles, acne)
- Enhanced muscle recovery
- May support hair growth
What to Expect
- Sessions typically last 5–15 minutes
- Gentle warmth, no pain
- Multiple sessions needed for best results
- Benefits improve with consistency
